Author Archives: Shoshana Werbner
Avoid crippling osteoporosis. Enjoy good bone health by adding calcium citrate in a bio-available powder supplement. Natural bone deterioration can be reversed preventing breakage. Enjoy life longer and avoid the ER by taking precautions against rapid bone loss. Maybe you … Continue reading
Nutrition basics When I was a young mother of two preschool children, living in Marin county California in the 1970’s, I met a woman, another mother at the local preschool, named Marilyn. She was a few years older, and a … Continue reading
Cashew nuts and others make for delicious and energy-boosting snacks: http://www.caring.com/articles/nuts-and-seeds But what makes nuts and seeds such potent weapons in the war against fatigue is that they’re a rich source of omega-3 fatty acids. Omega-3s are known as essential … Continue reading
Alternative medicine enthusiast Natalie Marx answers your questions: Can anything be done to prevent the return of acne? via Alternatively Speaking: Essentially oil – JPost – Lifestyle. ALA Omega 3 explained!
Diet Might Have Some Effect on ADHD – Health News – Health.com. This article brings out one benefit of Omega 3 and the effects on hyper-active children due to diet.
New research shows how people could potentially stop their brains from shrinking and keep them sharp by adjusting their diet. via Diet patterns may keep brain from shr… JPost – Health.