You’ve heard of Omega 3, that you can get from eating fish like salmon, mackerel or sardines, or by consuming soft gel capsules of fish oil. Lets look at all aspects of this important nutritive as well as current reposts as they are published. The scientific breakthrough I want to share is the production of Omega 3 soft get capsules from an organic vegetable content. Clary sage oil.
Some topics to discuss include:
- what are the properties of Omega 3
- what are the benefits of adding Omega 3 to your diet
- what conditions is are helped by Omega 3
- what are the advantages of taking clary sage oil over fish oil
- what foods contain Omega 3